Suicide has long been a massive problem for the United States, with rates rising since the nineties. In 2016, Suicide was the second leading cause of death for Americans aged 10-34. The rates are only growing higher with time.
However, there are actions we can take. Now more than ever, it is important for everyone to learn the suicidal signs displayed when one has decided to take their life.
Suicide is a major potential consequence for many mental illnesses, including major... Continue reading →
Depression is one of the most common mental health disorders in America, yet it is still something that many people are ashamed to talk about openly. So, whether you realize it or not, chances are you know or love someone suffering from depression. There are many treatments available for major depression, particularly medication. With many good medications on the market, often they work for a period of time; however, for some that is not the case. Now there is an option for people who have tried multiple medications and they are no longer as effect to help with your depression.
For these... Continue reading →
It is not unusual to feel rattled after a trauma like an accident or a major conflict. Generally, people are able to move forward; but, what if you’re physically unable to return to normal life? Or what if your loved one isn’t himself or herself after serving in the military?
While things may seem as if they will not get better, there is hope, but you need to contact a quality healthcare facility like San Antonio Behavioral Healthcare Hospital.
What Is PTSD?
PTSD, short for post-traumatic stress... Continue reading →
With the growth of the internet, bullying is more of a problem for our kids today than ever before. Social media sites and online forums give people a cloak to hide behind, emboldening cyberbullies to say horrible things to any innocent commenter. Bullying happens in person too, like on school campuses or at extracurricular activities.
And though bullying is obviously hurtful, there are other serious short- and long-term effects that can take place for both the person being bullied and the bully themselves. These effects may not be noticeable on the surface, but they can harm both parties for a... Continue reading →
Suicide overall is the 2nd leading cause of death for ages 10-24 (The Jason Foundation). Data from the National Vial Statistics System indicates that between 1999 -2014 ages from 45 to 65 years old had the highest increase in suicides. American Society for Suicide Prevention reports approximately 45,000 people die each year of suicide.
As life moves on, difficult circumstances arise that leave many in a state of despair, loneliness, and fear. These feelings often lead to suicidal thoughts if left unaddressed. Below is some helpful information on understanding suicide and ways you can take part in... Continue reading →
It is common to feel anxious now and then, whether it’s before a big test or job interview, or whether you are on an important date.
However, anxiety disorders are another matter. Those who suffer from these mental illnesses experience severe distress that interferes with their daily lives and can keep them from performing everyday tasks.
Anxiety disorders are among one of the most common mental health issues.
Signs and Symptoms
Here are some of the more common anxiety disorders:
Generalized Anxiety Disorder
People who suffer with generalized anxiety disorder (GAD)... Continue reading →
Depression is one of the leading causes of disability in the United States. There are several methods that have been developed to combat this mental condition, including drugs, therapy, exercise, and diet regimens.
One of the more recent treatments uses emotional support animals for depression in San Antonio, TX. This has been shown to work for many cases of depression.
Advantages of Using an Emotional Support Animal
The most common emotional support... Continue reading →
As 2019 approaches, it’s time to say goodbye to the past year and embrace the new one. A new year means new opportunities and more potential success, but it also means new problems and new stressors as well.
Here are 5 stress management tips that can help you handle what 2019 has to offer.
Remove Unhealthy Coping Mechanisms
Removing unhealthy stress management coping mechanisms is just as important as developing healthy ones. Many people turn to food, alcohol or even drugs when they feel stressed about their life situations. Unfortunately, these mechanisms often only serve to make... Continue reading →
Loneliness is a common emotion to experience when living alone or when we feel separated or unsupported by others. Many times, this feeling is transient, a fleeting period that lasts only a short time.
However, sometimes loneliness can become persistent. For some, this persistence can last through the winter holiday season, normally one of the more joyful times of the year. Persistent loneliness can lead to increased health risks, which is why it’s imperative to understand the effects of loneliness on mental health.
The Impact of Loneliness
Despite its surprising success rate for treating depression, many people aren’t familiar with the treatment known as transcranial magnetic stimulation or TMS.
Yes, the name sounds a little frightening. The truth is, however, TMS is nothing like invasive treatments of the past. In fact, it’s surprisingly safe and effective for resistant depression.
If you or a loved one suffer from depression that’s doesn’t show any signs of improvement from medication or talk therapy, it might be worth considering TMS. Here’s what you need to know.