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Mental Health Articles

5 Stress Management Tips for 2019

January 16, 2019 Posted in: Announcement

As 2019 approaches, it’s time to say goodbye to the past year and embrace the new one. A new year means new... Continue reading →

How to Cope with Loneliness During the Holidays

December 4, 2018 Posted in: Announcement

Loneliness is a common emotion to experience when living alone or when we feel separated or unsupported by others... Continue reading →

Transcranial Magnetic Stimulation: Effective Treatment or Scam?

November 8, 2018 Posted in: Press Release

Despite its surprising success rate for treating depression, many people aren’t familiar with the treatment known as... Continue reading →

Understanding Military Sexual Trauma (MST) – a Victim’s Guide

October 23, 2018 Posted in: Announcement

MST might be a term many civilians are unaware of today but one that veterans are all too familiar with. Unfortunately, it... Continue reading →

The Effects of Domestic Violence on Children and Families

July 5, 2018 Posted in: Press Release

Domestic violence is defined as any type of violence or abuse that occurs in a familial relationship. Generally, it occurs when... Continue reading →

4 Common Personality Disorders: Symptoms to Spot and Treatment Options

July 3, 2018 Posted in: Announcement

Woman Suffering Overwhelming Worry and Doubt

Mental health issues grow less stigmatized every year, yet personality disorders remain confusing to many... Continue reading →

The Signs and Symptoms of Poor Teen Mental Health

March 27, 2018 Posted in: Announcement

Symptoms of Poor Teen Mental Health and Concerned Parent

It's not easy to identify mental illness in another person.

Even in adults, it's difficult to... Continue reading →

Alternatives to Self-Harm: Coping Strategies for Adolescents

February 7, 2018 Posted in: Announcement


Dealing with negative emotions and traumatic situations isn't easy – especially for teenagers.

Teens are halfway between... Continue reading →

Is Social Media Affecting Your Teen’s Mental Health?

January 9, 2018 Posted in: Announcement

Social Media

The relationship between teens and social media is constantly changing. Since its introduction, social... Continue reading →

How to Talk to a Child about Tragic Events

November 8, 2017 Posted in: Press Release


On Sunday 5 November, a lone gunman opened fire on worshippers at the First Baptist Church in Sutherland Springs, Texas. It was the deadliest... Continue reading →

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