More than one out of every four adults may experience a mental breakdown during their lifetime. These emotional experiences can be very difficult to manage, often leading to severely negative thoughts. In this guide, we’ll share more about what causes a mental breakdown and how to help someone who is struggling. What is a Mental Breakdown? The term mental breakdown is often used when a person has a mental health crisis that overcomes their emotions. It can stem from other… Continue Reading
by SABHH