While being a part of the LGBTQ+ community can be a source of strength and inspiration, it can also pose some challenges. Mental health issues can arise because of the unique risk factors faced by community members. By learning about these risk factors and common mental health conditions, you can get the care and support you need. Mental Health Risk Factors for the LGBTQ+ Community When it comes to LGBTQ+ and mental health, there are a number of risk factors… Continue Reading
What Causes a Mental Breakdown? Signs, Symptoms, & Recovery
More than one out of every four adults may experience a mental breakdown during their lifetime. These emotional experiences can be very difficult to manage, often leading to severely negative thoughts. In this guide, we’ll share more about what causes a mental breakdown and how to help someone who is struggling. What is a Mental Breakdown? The term mental breakdown is often used when a person has a mental health crisis that overcomes their emotions. It can stem from other… Continue Reading
What Are the Signs of a Mental Breakdown?
People all over the nation are constantly faced with traumatic events, accidents, and other instances that could negatively impact their mental health. According to Johns Hopkins Medicine, about 26% of adults suffer from a significant mental breakdown in a given year. As a common occurrence, it has become essential that people understand the signs of a mental breakdown, what it is, and ways to support an individual who is having one. What is a mental breakdown? A mental breakdown is… Continue Reading
How to Reconnect When Managing Depression
Depression affects more than 6.8 million people across the United States on average. This mental health condition leads to a wide range of symptoms, with one of the most detrimental leading to feelings of disconnection from the world. To avoid falling into these negative thoughts, it’s important to learn more about what depression is, its symptoms, and ways to properly manage it. When handled correctly, people who are depressed can overcome these feelings, reconnect with their loved ones, and get… Continue Reading
