When someone suffers from one of the many types of anxiety, it can make living an average life challenging. There are six types of anxiety disorders. While each of these disorders is treated differently, many treatment options overlap. What is the Difference Between Anxiety and Anxiety Disorder? People experience anxiety and stress during day-to-day life. In typical amounts, some anxiety is normal. However, when someone’s anxiety worsens over time and refuses to go away, they may suffer from an anxiety… Continue Reading
6 Ways to Prioritize Your Mental Health in the New Year
In the new year, it’s time to take charge and prioritize your mental health. From getting through the holidays to the dreary winter weather, there can be many mental health challenges leading up to this time. However, by learning how to prioritize mental health, you can enjoy a satisfying transition to the year ahead. Why Do People Struggle to Prioritize Mental Health for a New Year? People often struggle to prioritize mental health during the holidays. They get stressed out… Continue Reading
Is Substance Abuse a Mental Health Issue?
The Diagnostic and Statistical Manual of Mental Disorders (DSM) classifies substance use disorders as a type of mental health disorder. Over time, a substance use disorder (SUD) can impact all mental, physical, social, and emotional health levels. What is Substance Abuse? According to the DSM, a substance use disorder is when someone has a problematic pattern of use that impairs their daily life. They may also experience distress because of their alcohol or drug use. Unfortunately, mental health and substance… Continue Reading
Warning Signs of Mental Health Issues in Older Adults
Mental health issues in older adults can happen for a variety of reasons. By learning to recognize the signs and symptoms, you can take the first step in getting the help you need. Most Common Mental Health Issues in Older Adults While the causes and symptoms may vary in older adults, many mental health conditions in older adults are the same as those in younger adults. Statistically, you will likely develop one of the following mental health disorders. Depression Because… Continue Reading
The Surprising Benefits of Electroconvulsive Therapy
It is time for the misinformation about Electroconvulsive Therapy to stop hindering the successful treatment of debilitating disorders such as severe depression and schizophrenia. The benefits of ECT often outweigh the risks, and the procedure can now be conducted as a safe and comfortable outpatient treatment. The Origins of ECT In 1934, at the University of Budapest, neurologist Ladislas von Meduna observed that after schizophrenic patients suffered seizures, symptoms, including hallucinations, delusions, and rambling speech, were reduced or completely gone. From this observation,… Continue Reading
Is OCD An Anxiety Disorder?
Obsessive-compulsive disorder (OCD) is a common diagnosis. It typically involves unwanted thoughts and repetitive behaviors. While there are similarities between OCD and anxiety, OCD is a separate diagnosis. Is OCD an Anxiety Disorder? In the past, OCD was officially classified as an anxiety disorder. Now, it is considered a separate disorder. Today, it is classified under Obsessive Compulsive and Related Disorders. The distinction between OCD and anxiety matters because patients need to be diagnosed accurately. You can get accurate treatments… Continue Reading
How You Can Help Stop the Cycles of Hospitalizations With ECT
When people who struggle with mental health do not find the relief they need from traditional approaches like medication, behavioral health programs, or group therapy, they may feel understandably discouraged. Fortunately, there is another effective and appropriate treatment option, known as electroconvulsive therapy (ECT), which may help improve the symptoms of mental health conditions while also stopping the cycle of repeat hospitalization. What is ECT? As Mayo Clinic notes, ECT is a procedure under general anesthesia in which small electric currents are… Continue Reading
How Teachers Can Support Students Returning to School After a Mental Health Crisis & Hospitalization
Many reasons a child may undergo a mental health crisis hospitalization. From dealing with grief after a loved one’s death to severe anxiety, students often need extra help to manage their mental health. Afterward, it can be challenging to return to everyday life. Teachers can help students adjust after they return to school. Patience and a consistent structure can go a long way toward assisting students in feeling normal again. In addition, by learning about what to expect, teachers can… Continue Reading
The Jason Foundation: Increasing Awareness for Suicide Prevention
The Jason Foundation is dedicated to supporting youth suicide prevention. Through a range of education and suicide awareness programs, The Jason Foundation helps parents, educators, and young people identify signs of a problem. What is The Jason Foundation? The primary mission of The Jason Foundation is suicide awareness. Unfortunately, a silent epidemic of youth suicide is occurring, but suicide prevention is possible through suicide education and awareness. The Jason Foundation has a curriculum unit for students, educational seminars, and a… Continue Reading
Teacher Burnout: Symptoms, Causes, and Ways to Alleviate Stress
Teacher burnout can occur for a variety of reasons. Due to school shootings and violence, many teachers are dealing with more stress than before. In addition, student anxiety and stress can make teachers experience anxiety and stress. If you or a loved one is experiencing the signs of teacher burnout, it is essential to take time for yourself. Prevention techniques and coping mechanisms can also help improve mental health among school staff members. When teachers aren’t getting the care and… Continue Reading
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