The world is in upheaval with the COVID-19 pandemic as there has been a growing number of concerns about everyday life. This is creating an increase in daily stressors, life disruptions, work distractions, and major feelings of burnout. Due to this consistent and chronic state of fear, stress, and anxiety, mental health issues are becoming a major problem. Our daily activities, choices, and desires have been affected by overwhelming changes and an overload of information. We are in hyperdrive and… Continue Reading
Knowing and Acting on the Signs of Suicidal Ideation
Suicide or taking one’s own life occurs too often when someone is overwhelmed by intense emotional pain. It can leave a family devastated and wondering what they could have done differently. When thoughts of suicide are not part of your thought process, you may not be aware of the signs and symptoms of suicidal ideation. You can learn keywords, phrases, and changes in patterns of behavior that will help you take a closer look at your loved one’s state of… Continue Reading
Connection Between Mental Health Disorders and Chemical Dependency
When someone receives a dual diagnosis, it usually means they will require treatment for a mental health condition and for substance abuse. These disorders are frequently associated with each other and increase the damaging effects on a person’s well-being. Another name for this connection is a co-occurring disorder that combines the effects of having two major diseases. About 50% of people who suffer from mental health disorders are also affected by substance abuse. While these two are closely linked, drugs… Continue Reading
Coping with Social Anxiety Disorder During the Holidays & Beyond
The holiday season is an exciting time of year filled with family, friends, gift-giving, and fun activities. While these events generally bring joy, it can be difficult for people with social anxiety disorder during the holidays. Since there are so many large gatherings around the holiday season, socially anxious individuals may need additional support and help throughout this time. Learn how you can be there for a loved one with social anxiety disorder around the holidays. What is Social Anxiety… Continue Reading
Chemical Dependency Vs. Addiction: What’s the Difference?
When comparing chemical dependency and addiction, many people may believe they are the same thing. While they do share some similarities in causes and symptoms, there are some contrasts between these two mental health conditions. Learn about the differences between chemical dependency and addiction so you can help yourself or a loved one overcome either of these challenges. What is Chemical Dependency? Among the biggest mental health conditions in the United States, chemical dependency is defined by people who physically… Continue Reading
Resources for Veterans with PTSD
It is common for most people to associate post-traumatic stress disorder (PTSD) with the men and women who serve in the military. Due to the nature of their work and unfortunate experiences, many traumatic and distressing memories can have a negative impact on them months or even years later. The first signs of PTSD in veterans can be overwhelming but loved ones can assist by exploring all of their options for the best resources available. What is PTSD? PTSD is… Continue Reading
Substance Abuse in Adolescents & How to Help Your Teen
The rising rate of substance abuse in adolescents is becoming a bigger concern than ever for parents with teenagers. As these problems continue to grow, it is vital that parents are prepared to provide the support their children need. Get all the most important information about substance abuse in teens, why teens turn to these habits, and ways to help them get past it. Why Teens Struggle with Substance Abuse There are many reasons why a teen may turn to… Continue Reading
How to Help a Loved One with Bipolar Disorder When They Refuse Treatment
Do you have a friend or family member who is declining care or treatment for their bipolar disorder? Read through this guide to learn more about what this mental health condition is, why your loved one may be refusing treatment, and what you can do to help them. What is Bipolar Disorder? As a significant mental health condition, bipolar disorder is when a person has constant chronic mood swings. Also known as manic depression, these feelings show up as either… Continue Reading
How to Support a Loved One with Schizophrenia
Any new diagnosis can be overwhelming and intimidating, but understanding schizophrenia is key to supporting your loved one. You can learn how to help someone with schizophrenia by understanding what it is, the symptoms to watch for, and how to offer ideas for self-help while making sure you’re also taking care of yourself during the process. Knowledge can remove fear, action can remove doubts, and you can begin to feel hopeful that your loved one will live a rich life…. Continue Reading
Self-Harm: Coping Strategies for Adolescents
Self-harm in teens is a common issue that seems to be growing year after year. As parents see their adolescent children participating in this behavior, they often find themselves unsure of what to do or how to help. This guide will walk parents through details about how many teens self-harm, the reasons they may turn to this practice, and ways to help them overcome it. What is Self-Harm? Self-harm occurs when someone decides to purposefully hurt themselves as a way… Continue Reading