ECT is considered one of the most effective treatments used in behavioral medicine today! It can provide relief for patients who haven’t improved with medications, psychotherapy, or other forms of treatment. What is ECT? ECT is an elective procedure used to treat mental illnesses, most commonly severe depression. It is also effective in treating symptoms of Bipolar Disorder, Schizophrenia, and other mental illnesses. The treatment uses a brief pulse of electricity, which creates chemical changes in the brain. These changes… Continue Reading
What Are the Signs of a Mental Breakdown?
People all over the nation are constantly faced with traumatic events, accidents, and other instances that could negatively impact their mental health. According to Johns Hopkins Medicine, about 26% of adults suffer from a significant mental breakdown in a given year. As a common occurrence, it has become essential that people understand the signs of a mental breakdown, what it is, and ways to support an individual who is having one. What is a mental breakdown? A mental breakdown is… Continue Reading
How to Reconnect When Managing Depression
Depression affects more than 6.8 million people across the United States on average. This mental health condition leads to a wide range of symptoms, with one of the most detrimental leading to feelings of disconnection from the world. To avoid falling into these negative thoughts, it’s important to learn more about what depression is, its symptoms, and ways to properly manage it. When handled correctly, people who are depressed can overcome these feelings, reconnect with their loved ones, and get… Continue Reading
Anxiety’s Impact on Frustration and Anger
When it goes unchecked, anxiety can lead to much more than just feelings of nervousness or fear. If these emotions go on long enough without proper management or treatment, they may eventually turn into more damaging feelings of frustration or anger. To avoid reaching this point, it’s important to understand what anxiety is, how it comes across, and ways to manage or treat it. Consistently recognizing these thoughts and emotions can help prevent people from doing things they might regret… Continue Reading
Bipolar Disorder Mood Swings: Triggers & Coping Strategies
An estimated 2.3 million Americans struggle with bipolar disorder every year. This significant condition is hard to manage and can make it difficult to function. To help family members or friends with bipolar disorder mood swings, it’s essential that you know how to recognize these episodes, how they’re triggered, and ways to cope with them. What is Bipolar Disorder? Bipolar disorder, also known as manic depression, is a mental health condition that causes mood swings that make it difficult for… Continue Reading
Causes & Symptoms of Psychological Trauma
Accidents, illness, and the death of a loved one are only a few of the causes that could lead to psychological trauma. As people face heartbreak or highly stressful situations, they feel major emotions that could lead to significant mental health conditions. If you feel that you or a loved one recently faced a psychological trauma, it is important to understand what it means, the symptoms of trauma, and how to help someone who is struggling. What is psychological trauma?… Continue Reading
Ways to Help Someone with PTSD
While military combat is commonly associated with PTSD, people from all walks of life deal with the heavy emotions and other effects it may have on them. Now, post-traumatic stress affects an average of 7% to 8% of the U.S. population during their lifetime. Back during World War II in the early 1940s, post-traumatic stress disorder wasn’t a diagnosable condition. Instead, it was known by names like shell shock, battle shock, combat fatigue, war neurosis, and psychiatric collapse. In many… Continue Reading
Warning Signs of Self-Harm
There are many reasons why someone may turn to self-harm. It is often seen as a way for people to cope with physical and emotional stress or mental health conditions. If you’re worried that someone you care about is self-harming, this guide will help you learn what it is, the warning signs, and ways you can help them. What is self-harm? Self-harm is the act of injuring oneself as a way of coping with stress, mental health conditions, or psychological… Continue Reading
Ways to Manage Schizophrenia
Although it is one of the rarest mental health conditions in the country, schizophrenia still affects millions of Americans every year. This debilitating disorder can lead to paranoia, delusions, hallucinations, and other symptoms. To ensure that an individual with schizophrenia gets the proper treatment, it’s crucial to learn more about this condition, what it is, what it looks like, and how to manage it. What is schizophrenia? Schizophrenia is a serious mental health condition that causes people to have a… Continue Reading
The Risk Factors, Effects on the Brain, and Signs of Substance Abuse
Every year, millions of people struggle with substance abuse from alcohol, drugs, and other substances. These disorders can have long-lasting effects on a person’s physical and emotional state. If you or someone you love has developed a substance use disorder, you’ll want to learn more about what this means, risk factors that could lead to it, and how to help. What is substance abuse? Substance abuse is a pattern of someone excessively consuming alcohol, drugs, or prescriptions. It becomes a… Continue Reading
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