Many people think about soldiers and assault victims when they hear the term post-traumatic stress disorder (PTSD). In reality, PTSD is a problem for a wide variety of people. And because of the difficult, traumatic experiences healthcare workers face, PTSD in healthcare professionals is an extremely common problem. Signs of PTSD in Healthcare Workers If people don’t recognize the signs of PTSD in healthcare professionals, the individual may never get the treatment and support they need. They may suffer from… Continue Reading
The Behavioral Side of Autism and Why It’s Different
If you or a loved one has been diagnosed with autism, you might understandably have questions about this condition and any accompanying challenges with mental health. What is Autism? Autism is a condition that affects the way people communicate and experience life. It is a “spectrum condition,” meaning that no two people with autism will be the same. Some may need a little more time to process or understand something that is happening, whereas others with autism may need full-time… Continue Reading
How Having a Parent in the Military Can Impact a Child
There are 1.76 million children in military families. Many of these kids are under age eleven, and eighty percent are fifteen or younger. Although it is not all that uncommon to have a parent in the military, children growing up in military families may sometimes feel entirely alone in their struggles. Having a parent in the military can impact a child, whether they are a young toddler, an independent teen, or anywhere in between. Frequent Moves Can Be Tough A… Continue Reading
The Deployment to the War in Ukraine: Support for Families at Home
As the war in Ukraine intensifies, more U.S. military troops are being deployed to the region. In many cases, the deployed military personnel have families they must leave behind at home—both their spouses and children of all ages. Because these deployments can be understandably challenging for the families of deployed military, spouses and children must get the support they need. How to Prepare Before Deployment Once a family learns when their loved one will be deployed to Ukraine, preparations can… Continue Reading
The Benefits & Successes of Mental Health Outpatient Services at San Antonio Behavioral Healthcare Hospital
People with mental health challenges can sometimes feel alone in their struggles. By taking part in an outpatient program at San Antonio Behavioral Healthcare Hospital, patients can have ready access to the support they need while realizing they are not the only ones facing these types of challenges. Our outpatient programs are also designed to help people develop their social skills, which in turn may help them feel less isolated and depressed. At San Antonio Behavioral Healthcare Hospital, our outpatient… Continue Reading
What Causes a Mental Breakdown? Signs, Symptoms, & Recovery
More than one out of every four adults may experience a mental breakdown during their lifetime. These emotional experiences can be very difficult to manage, often leading to severely negative thoughts. In this guide, we’ll share more about what causes a mental breakdown and how to help someone who is struggling. What is a Mental Breakdown? The term mental breakdown is often used when a person has a mental health crisis that overcomes their emotions. It can stem from other… Continue Reading
10 Signs of Bipolar Disorder and How to Get Help
Bipolar disorder is a mental health condition characterized by significant mood swings, including emotional highs and lows. Most people with this condition, also known as manic depression, are usually diagnosed in their twenties as symptoms start appearing. Dealing with the signs of bipolar disorder can be overwhelming, and it is important to get help as soon as possible. It can be difficult to persuade someone with this disorder to get help due to experiencing the highs and lows only a… Continue Reading
4 Signs You Grew Up in a Toxic Family and How to Overcome it
Psychological trauma is not always a result of growing up in a toxic family environment, although it can be a contributing factor. A child can experience a car accident resulting in a parent’s death which may cause psychological trauma. On the other hand, someone can grow up in a dysfunctional family, which can do extreme damage and have a lasting impact on their life. What is a Toxic Family? Every family has moments of discord when they argue or situations… Continue Reading
Healthy Coping Skills for PTSD
It is common to experience intense responses, including stress, anxiety, flashbacks, or insomnia after experiencing traumatic events. There are many types of incidents that could cause PTSD, including car accidents with injuries, physical and emotional abuse, or observing a violent situation. These symptoms can be overwhelming and finding tools to help in the healing process is crucial. How a person uses PTSD coping skills can determine if they have long-term symptoms or a short period of recovery. There are numerous… Continue Reading
Self-Harm Doesn’t Always Look the Same: When to Seek Help
Self-harm is often kept secret and may be more prevalent than you think, especially in young adults or adolescents. This type of behavior is usually not suicidal but rather a way of dealing with emotional pain or anger. It provides relief for a short period of time, followed by bouts of guilt or shame. This purposeful harming of one’s body usually occurs when people have experienced trauma, neglect, or abuse. It is important to understand this affliction is not characterized… Continue Reading
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