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It’s a scary and devastating moment when a parent learns that their teenager is considering suicide. The emotions range from anger and frustration to sadness, guilt, and everything in between. This guide is here to help parents learn the most important factors they need to know when it comes to suicidal ideation in teens. The details will cover what it is, the risk factors for suicidal ideation, signs to watch for, and how to help. What is Suicidal Ideation? Suicidal… Continue Reading

Do you have a friend or family member who is declining care or treatment for their bipolar disorder? Read through this guide to learn more about what this mental health condition is, why your loved one may be refusing treatment, and what you can do to help them. What is Bipolar Disorder? As a significant mental health condition, bipolar disorder is when a person has constant chronic mood swings. Also known as manic depression, these feelings show up as either… Continue Reading

Even though the holidays are meant to bring happiness and excitement, some may find themselves dealing with sadness and overwhelm instead. As many people struggle with seasonal depression during the year, it’s important to understand what this condition is, what causes it, and how to cope with depression during the holidays. What is Seasonal Depression? Also known as seasonal affective disorder (SAD), seasonal depression has all the same effects as the typical mental health condition that causes severe sadness. The… Continue Reading

Any new diagnosis can be overwhelming and intimidating, but understanding schizophrenia is key to supporting your loved one. You can learn how to help someone with schizophrenia by understanding what it is, the symptoms to watch for, and how to offer ideas for self-help while making sure you’re also taking care of yourself during the process. Knowledge can remove fear, action can remove doubts, and you can begin to feel hopeful that your loved one will live a rich life…. Continue Reading

Self-harm in teens is a common issue that seems to be growing year after year. As parents see their adolescent children participating in this behavior, they often find themselves unsure of what to do or how to help. This guide will walk parents through details about how many teens self-harm, the reasons they may turn to this practice, and ways to help them overcome it. What is Self-Harm? Self-harm occurs when someone decides to purposefully hurt themselves as a way… Continue Reading

ECT is considered one of the most effective treatments used in behavioral medicine today! It can provide relief for patients who haven’t improved with medications, psychotherapy, or other forms of treatment. What is ECT? ECT is an elective procedure used to treat mental illnesses, most commonly severe depression. It is also effective in treating symptoms of Bipolar Disorder, Schizophrenia, and other mental illnesses. The treatment uses a brief pulse of electricity, which creates chemical changes in the brain. These changes… Continue Reading

People all over the nation are constantly faced with traumatic events, accidents, and other instances that could negatively impact their mental health. According to Johns Hopkins Medicine, about 26% of adults suffer from a significant mental breakdown in a given year. As a common occurrence, it has become essential that people understand the signs of a mental breakdown, what it is, and ways to support an individual who is having one. What is a mental breakdown? A mental breakdown is… Continue Reading

Depression affects more than 6.8 million people across the United States on average. This mental health condition leads to a wide range of symptoms, with one of the most detrimental leading to feelings of disconnection from the world. To avoid falling into these negative thoughts, it’s important to learn more about what depression is, its symptoms, and ways to properly manage it. When handled correctly, people who are depressed can overcome these feelings, reconnect with their loved ones, and get… Continue Reading

When it goes unchecked, anxiety can lead to much more than just feelings of nervousness or fear. If these emotions go on long enough without proper management or treatment, they may eventually turn into more damaging feelings of frustration or anger. To avoid reaching this point, it’s important to understand what anxiety is, how it comes across, and ways to manage or treat it. Consistently recognizing these thoughts and emotions can help prevent people from doing things they might regret… Continue Reading

An estimated 2.3 million Americans struggle with bipolar disorder every year. This significant condition is hard to manage and can make it difficult to function. To help family members or friends with bipolar disorder mood swings, it’s essential that you know how to recognize these episodes, how they’re triggered, and ways to cope with them. What is Bipolar Disorder? Bipolar disorder, also known as manic depression, is a mental health condition that causes mood swings that make it difficult for… Continue Reading